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Welcome to our group 14 Day Detox Challenge! This is a space for us to connect and share with each other. Start by posting your thoughts, sharing media, or creating a poll.
No alcohol. No smoking. Just clean fuel, movement, and mindset.
Here’s how we're doing it:
✅ Daily Detox with Global Bitters Plus & Global Bitters 2.0
✅ 50 squats
✅ 50 jumping jacks
✅ 100 pushups
✅ Daily jog or walk
✅ ½ gallon to 1 gallon of spring water every day
This isn’t just about your body it’s about resetting your energy, your focus, and your goals.
Let’s break habits and build new ones together.
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